7-Day Mediterranean from Barcelona to Tarragona: Spain

The capital of Catalonia, and one of its provinces, Barcelona, is a place of palpable history, where you can lose yourself strolling down the medieval streets of the Barri Gotic. It's a city designed to delight the senses: visit other-worldly Modernista churches like Gaudi's La Sagrada Familia, or treat yourself at a street side cafe to Patatas Bravas or a Passion Fruit Mojito. Explore more of Barcelona on a European cruise!

On the one hand, this city, founded by the Romans some 2,100 years ago, is replete with (literally) wall-to-wall history and architectural splendor. You can journey back in time and wander the mazes of alleyways and cobblestone paths that surround the Gothic cathedral. On the other hand, Palma is bustling with life, showcasing the island's best restaurants, shops, nightlife and a vibrant art scene. Explore more of Palma on a European cruise!

Old world charm meets modern architectural wonders in this eclectic city that is steeped in art and culture. Wander through bustling Gothic plazas and explore the awe-inspiring City of Arts and Sciences, a museum and cinema complex designed by world famous architect Santiago Calatrava. Whether you choose to shop, sightsee, or people-watch, Spain's third largest city offers visitors a truly authentic European experience.

Motril is a magnificent Spanish gem on the Mediterranean coast. The relaxing sands of Playa de Torrenueva are a great place to spend a sunny day. For some inland exploring, head to the Cueva Del Capitan for a fantastic nature hike. There's also plenty of history waiting to be experienced in the city. Stop by the Santuario de Nuestra Señora de la Cabeza to see a 17th-century church surrounded by incredible panoramic views. Then head to the Pre-industrial Sugar Cane Museum to learn all about the region's staple crop.

Go to Gibraltar to discover just how impressive rock can be. From the top of the Rock (over 400 metres up), you can admire the view across the Mediterranean and up the peninsula into Spain. Explore St. Michael's Cave, a fascinating cavern once lived in by Neolithic peoples and visited by early Romans. Browse through shops filled with embroidered linens from Madeira or go see to the famed Barbary Apes. Then head to a local pub to grab some traditional fish and chips. If you really want to do as the locals do, order a beer (or two) with your meal.

A port town dating back to the 5th century BC, Tarragona teems with history. Lose yourself in Roman ruins, including an amphitheater overlooking the Mediterranean Sea. Take a stroll in the medieval town centre to explore an enormous Gothic and Romanesque cathedral and other splendid structures. Or head to nearby Reus for your fill of early 20th-century modernist architecture. Feel like getting your adrenaline pumping? Head to PortAventura, a massive amusement park filled with thrilling rides and exciting shows. And when you're hungry, you have plenty of delicious options, including lots of fresh seafood. Take your pick from any number of small bars, restaurants and cafés in the city centre featuring inventive fare from the sea.