Formed by two ancient volcanoes and joined at the isthmus of Taravao, Tahiti is the largest island of the Society Archipelago and the economic heart of French Polynesia. Ever since the famous French impressionist painter Paul Gauguin immortalized Tahitian maidens in vibrant colors on his canvasses, Tahiti has had a mysterious allure and still summons up all the romance of the South Pacific as a tropical paradise. Rising in the center, Mount Orohena and Mount Aorai are the highest points; deep valleys radiate in all directions from these central peaks. Steep slopes drop abruptly from the high plateaus to coastal plains. The northeast coast is rugged and rocky without a barrier reef, and thus exposed to intense, pounding surf. Villages lie on a narrow strip between mountains and ocean. The south coast is broad and gentle with large gardens and coconut groves; a barrier reef shields it from the sea.

If you have ever dreamt up your ideal island holiday, we suspect it goes something like this: Soapy blue seas? Check. Sparkling white beaches? Check. Thatched wooden huts, gently sloping palm trees and kaleidoscopic marine life? Check, check and check. And yet, even by ticking every box, first time viewing of Bora Bora still beggars belief. This tropical hideaway less than 12 m2 in the heart of the South Pacific has been toping travel wish lists for years. Long considered the realm of honeymooners – spectacularly romantic sunsets are a speciality – Bora Bora is not just for wandering with your love. If the prismatic shades of blue of the world’s most beautiful lagoon do not fill you up, then perhaps underwater scooters and aqua Safaris will charge your batteries. If exploring Bora Bora’s lush hinterland is more your glass of tequila sunrise, then trips around the island (often stopping off at the celebrity haunt Bloody Mary Restaurant & Bar) are a must. Bora Bora’s peaceful ambience h…

The Cook Islands are scattered like tiny jewels over a large stretch of sea between Tahiti and Samoa, lying virtually in the center of the Polynesian Triangle of the South Pacific. The first settlers arrived around the 8th century from the Society Islands, Samoa and the Marquesas, while the first Europeans made contact at the turn of the 16th century. In 1824, a Russian cartographer put the islands on the map, naming them after Captain Cook, who discovered five of the islands in the Southern Group in the 1770s. The natural beauty of Rarotonga, the principal island of the Cook archipelago, is profound and overwhelming. Its forest-covered mountains, deep valleys, fertile slopes of red soil and sparkling aquamarine lagoons make it a likely Eden.

The high, volcanic islands of American Samoa sit along the Pacific Ring of Fire; their cone-shaped mountains rise with abrupt steepness. These islands are stunningly green, the windward hillsides carpeted thickly with coconut palms, breadfruit and mango, while the leeward side is punctuated by steep cliffs. Pago Pago (pronounced Pahngo Pahngo), on the island of Tutuila, boasts one of the world's most beautiful natural harbors that thrusts as a fjordlike arm deep into the land.

As the first independent state of Polynesia, Samoa is considered the cradle of the nation, a place where the Earth and the heart fuse seamlessly fuse together. Incidentally, were one to translate the word “Samoa” into the traditional Polynesia dialect, they would find that the words “Sa” and “Moa” mean exactly that: earth and centre. Apia, Samoa’s only town, is found central north coast of Upolu, Samoa’s second largest island. Originally a tiny village of just over 300 inhabitants (c. View less 1800), the town’s population has grown to be just shy of 40,000. While a population of such size might mean forgetting traditional roots in favour of modern life, this has not been the case (too much) in Apria. The Samoan way of life is still very much the order of the day; traditional open-sided houses with thatched roofs on platforms of coral or concrete, also known as ‘fales’, can be seen everywhere and nearly all of the population (including the policemen) wear the typical local dress; skir…

Nukuʻalofa is the capital of Tonga. It is located on the north coast of the island of Tongatapu, in the country's southernmost island group.

Lautoka is often described as the sugar city. Sugar cane is the major industry of Fiji and Lautoka is its main base. Here are the industries' headquarters, the largest sugar mill, modern loading facilities and a large wharf. It features 70 miles of roads, almost all paved, a wonderful botanical garden and royal palm trees decorating the city's main street, Vitogo Parade. The municipal market is another attraction from both outside and inside. Fiji typifies the image of paradise. The people here live as they have done for centuries, retaining their ancient traditions and simple and carefree lifestyle supported by the harvest of a generous land and bountiful sea.