The infinite variety of street life, the nooks and crannies of the medieval Barri Gòtic, the ceramic tile and stained glass of Art Nouveau facades, the art and music, the throb of street life, the food (ah, the food!)—one way or another, Barcelona will find a way to get your full attention. The capital of Catalonia is a banquet for the senses, with its beguiling mix of ancient and modern architecture, tempting cafés and markets, and sun-drenched Mediterranean beaches. A stroll along La Rambla and through waterfront Barceloneta, as well as a tour of Gaudí's majestic Sagrada Famíliaand his other unique creations, are part of a visit to Spain's second-largest city. Modern art museums and chic shops call for attention, too. Barcelona's vibe stays lively well into the night, when you can linger over regional wine and cuisine at buzzing tapas bars.

The Balearics are comprised of 16 islands; the three principal ones are Mallorca, Ibiza and Minorca. Carthaginians, Romans, Vandals and Arabs have invaded these islands over the centuries. Ruins show evidence of the prehistoric Talayot civilization, a megalithic culture that flourished here between 1500 BC and the Roman conquest. Today the islands are besieged by invaders of a different sort - hordes of tourists. Lying 60 miles (97 km) off the Spanish mainland, the islands' lush and rugged landscape combined with an extremely mild, sunny climate proves irresistible, especially to northern Europeans. As a result, the Balearics boast cosmopolitan resorts with lively nightlife and plenty of sports activities. Mallorca (also spelled Majorca) is the largest of the islands, with an area of more than 1,400 square miles (3626 sq.km). The scenery is magnificent, with cliffs along indented shorelines jutting out of the sea and mountain ranges sheltering the plains from harsh sea breezes. The fe…

The serene sea approach to Cagliari is an exquisitely beautiful way to first lay eyes on the city’s mesmerising interplay of colour, spires and domed churches. Sat on Sardinia’s south coast, Cagliari is the island’s largest city, and a sun-blessed escape of beaches, architecture and Mediterranean food – where stress evaporates on contact. That first sight of Cagliari’s mosaic of architecture reveals much about the island’s history, and is a living document of the civilisations and influences that have passed through. Combining Byzantine churches with crumbling Roman ruins and Pisan towers, it’s an elegant, beguiling place to explore. Usher in the morning with a short, sharp espresso hit, before wandering along to San Benedetto market’s bustle, crammed full of overflowing heaps of local produce. Taste crisp, freshly-baked bread, thin shavings of sheep’s cheese, and ripe red strawberries, as you wander amid the market’s melody of good-natured bartering. The Castello quarter’s tight, flo…

Until the time of the French protectorate, the medina was very much the center of things. Then, under the French influence, the ville nouvelle (new city) emerged with its major banks, department stores and administrative services. The main focus of ville nouvelle is the wide, tree-lined Avenue Habib Bourguiba. At its western end, this major thoroughfare becomes the Avenue de France, terminating in the Place de la Victoire and the entrance to the medina. Although today the medina has lost some of its importance, it is still a place where traditions can be readily observed and where visitors can get a feel for the local way of life. It features many of the city's points of interest and countless shops.

Surrounded by glowing turquoise waters and rugged coastline, Trapani invites you to explore western Sicily's ruins, intense flavours, and sun-soaked leisure pursuits. Built on salt and tuna exports, Trapani is experiencing a renaissance, having been lovingly spruced up as a sailing capital, and an international airport bringing in visitors from far and wide. The town looks out over the Egadi Islands, gazing west to witness some of Siciliy's most evocative sunset displays. View less Start exploring Trapani from its historic core, a dense network of alleys hosting a collection of small shops, restaurants and wine bars. You’ll encounter the Cathedral of San Lorenzo – where colourful artworks are spread below sweeping arches and a beautiful domed roof. Sicily feels like an island on the cusp of continents, and Trapani practically has one foot in Africa, as you soak in its pretty whitewash houses and fusion of foods and arts. Discover the Ancient Greek influence by venturing to rich archae…

Spectacular tiers of colour splashed houses cascade down to immeasurably blue seas and hidden coves, along Italy’s premier coastline. Lemon groves and vineyards bask in the country’s generous southern sun, running alongside dramatic mountain precipices, and dazzlingly romantic fishing villages. The Amalfi Coast is rightly celebrated as a treasure of Italy, and you can enjoy the true scale of it, and the feel of the salty sea breeze in your hair, as you hike the Path of the Gods - where some of the best heavenly views of the beautiful beaches and improbably teetering villages open up below you. The call of beachside bliss is never far away, and descending down to Duoglio Beach is a mesmerising introduction to the coastline’s jagged rock setting and crystalline waters. A dramatic ramp of steps rears up to Amalfi's distinctive black and white striped, Moorish-influenced cathedral, which stands at the heart of the town. Inside, tranquillity awaits amid the arches and columns of the Cloist…

All roads lead to Rome, and with good reason - this city is one of the world’s most thrilling, offering unmatched history along every street. An evocative, inspiring and utterly artistic capital of unrivalled cultural impact, Rome is a city of back-to-back landmarks, which will take you on an exhilarating journey through the ages. This may be one of the world’s oldest cities, but it’s well and truly lived in. The ruins are punctuated with murmuring cafes, and the outdoor seating of restaurants sprawls out across piazzas, enticing you to sample tangles of creamy pasta and crispy pizzas. Rome’s incredible Roman Forum is littered with the ruins of its ancient administrations, which have stood firm for 2,000 years, since the times when the area was the centre of the Western world. Few sites are more simultaneously beautiful and haunting than that of the storied Colosseum, which looms deep into Rome’s rich blue sky. Take a tour to learn details of the grisly goings-on within. The best way…