Home to the Panama Canal's Atlantic Ocean entryway, Colón is the second-largest city in Panama. Start your adventure at the Gatun locks, where you can watch ships being raised by water lifts to the higher elevation of the canal. Then, visit the Portobelo Natural Park and take in the beauty of its 16th century forts. Or head to the beach at Playa Maria Chiquita for clear Caribbean Sea waters and white sands. Cruise to Colón, Panama and check out Portobelo National Park, where you can see 17th-century Fort San Lorenzo or go bird-watching along the Achiote Trail in San Lorenzo Protected Forest. Or take the one-hour trek to Panama City, the Caribbean's urban heartbeat.

Kingstown is the capital of Saint Vincent and the Grenadines. The port city is known for its Botanical Gardens, founded in 1765 and home to tropical plants and aviaries. On a ridge above the bay, the 1806 Fort Charlotte offers panoramic views of the archipelago. The city center has 19th-century churches such as St. Mary’s Cathedral. The lively Kingstown Market sells local produce. Popular Villa Beach is nearby.

From dramatic landscapes moulded by ancient volcanoes to sparkling palm-fringed beaches, St Lucia offers some amazing Caribbean eye candy. Luxury resorts nestle up to the natural beauty, giving this island just the right touch of exclusivity. Cruise to St Lucia and explore the coast by catamaran. Hike to the peaks of the soaring twin Pitons. Tour rainforests and explore the fishing villages of Anse-La-Raye. Or take a relaxing dip in warm mineral pools heated by the dormant volcano of Soufriere. In the capital of Castries, you’ll find touches of French and British heritage, from the architecture to the cuisine.

Antigua has a beach for every day of the year – literally. But the island experience goes beyond 365 distinct ribbons of white sand and clear waters. In the capital city of St John's, you’ll discover charming candy-coloured architecture, lively markets and a beautiful baroque cathedral. And smiling locals greet you everywhere you go. On the southern coast, you can explore Nelson’s Dockyard, a centuries-old British naval base built by Admiral Horatio Nelson. Past Antigua’s yacht-studded coastline, you’ll find upmarket boutiques, wild forest trails, hidden coves and coral reefs bustling with tropical fish. But the best way to really see the island is from up above, so cruise to Antigua and hop into a helicopter for a panoramic look at lush jungles, golden beaches and the nearby volcanic island, Montserrat.

The largest of the British Virgin Islands, Tortola, is known for its shimmering beaches, oleander and hibiscus-covered mountainsides, and quaint towns tucked along coves – all of which are bouncing back after an active hurricane season in 2017. This early home to Blackbeard and Captain Kidd maintains its salty pirate legacy and rum-making traditions today. And adventure is a constant, whether you choose to wander the international capital city of Road Town or charter a boat in the sailing capital of the world. Get lost in melodic Bamboula drumming when you cruise to the Virgin Islands. Or hop on a ferry to discover the neighbouring islands of Virgin Gorda, Anegada or Jost Van Dyke.